Kids are mum’s most valuable babies in the world. Kid’s weak immune system decides to be paid more attention and protection. H1N1 flu sweeps the world and it seems that the end of it is too far to be estimated. Government’s help seems not much helpful. It is reported that up to now four adults in China who took swine flu vaccine died by yesterday. What we can count on if vaccine has severe side effects on adults? If your baby is still healthy now, good luck to you. The following tips are not only for kids but also helpful for ourselves to keep away from flu.
- Life habits; make your kids get into the habit of washing hands before meals, after playing outside and tools. Use good quality baby used liquid soap.
- Regular schedule about waking up and bed time. It is good to strengthen your kids’ function of liver and kidney.
- Keep your kids away from crowed public places and stadium to cut the path and decrease the chances to be infected of epidemic flus.
- Give your kids suitable clothes and care the weather regularly.
- Let your kids play outside and house is not your shelter.
- Feed you kids with overall nutrition.
- Use your brain to let your kids have enough water. 500-800 cc is essential.
- Colourful fruits are also good supplement. Fried and oily food, pickled vegetables should be cancelled on your list.
- Preparation of necessary pills from your doctors is critical.
Hope all of us healthy all the time!
